Tuesday, February 16, 2016

Wednesday, January 27, 2016

Monday, November 30, 2015

Monday, October 26, 2015

Creepy Halloween Food Ideas



Band-Aid Cookies

 Cream Cheese & Walnut Stuffed Roach Dates


 Hot Dog Mummies


Witch's Finger Cookies 

Tuesday, September 29, 2015

September is Heart Awareness Month


Keep your  heart healthy by eating a healthy diet, exercising regularly, being aware of risk factors such as smoking, drinking, taking drugs, high blood pressure, high cholestrol, obesity and stress.

Monday, September 14, 2015

Tuesday, June 2, 2015

Some Fun at the Good Food and Wine Show

Cindy and Naz enjoying a glass of wine with Chef Peter Goffe-Wood, owner of Kitchen Cowboys and Master Chef South Africa Judge.