
Thursday, March 31, 2011
Phuza Thursday
Monday, March 28, 2011

taste of cape town is back and this amazing food festival promises to be the culinary event of the year!
this year's participating restaurants include myoga, ginja, bistro sixteen82, societi bistro, gold restaurant, cape colony, grande provence, nobu, wang thai, signal at cape grace, bread and wine, le quartier francais, the greenhouse and maze by gordon ramsay.
there are only a limited number of tickets available, so don't forget to get yours before they sell out!! book through computicket on 083 915 8000 or http://www.computicket.com/
we can barely contain our excitement and we look forward to seeing you there!
Thursday, March 24, 2011

Tuesday, March 22, 2011
it feels like a winters day in cape town today!
here's a quick and easy meatless indian stew to warm you up a little...
ingredients (serves 4)

ingredients (serves 4)
1 cup white rice
2 tablespoons vegetable oil
1 medium onion, minced
2 garlic cloves, finely chopped
coarse salt and ground pepper
1 tablespoon curry powder
1 teaspoon ground ginger
3 cups pureed tomatoes
2 cans chickpeas, rinsed and drained
1 tablespoon fresh lime juice
1/2 cup plain low fat yoghurt
salt, pepper and sugar to taste
directions
1. cook rice according to package instructions; cover and keep warm.
2. while rice is cooking, heat oil over medium heat in a large pan. add the onion and garlic; season with salt and pepper. cook, stirring frequently, until onion is tender. add curry powder and ginger; cook, stirring until fragrant.
3. add pureed tomatoes, chickpeas and 1 1/2 cup water. bring to a boil; reduce to a simmer and cook, stirring occasionally, until thickened. stir in lime juice; season with salt, pepper and sugar to taste. serve stew with rice and yoghurt. Enjoy!
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